Appetizers / Soups / Salads

Creme of Spinach Soup is for Soup.

Creme of Spinach Soup takes 10 minutes to prepare.

Creme of Spinach Soup takes 25 minutes to cook.

Creme of Spinach Soup makes 8 servings.

The ingredients for Creme of Spinach Soup are:

Chicken Breast, no skin, 1 breast, bone and skin removed
Chicken Broth, 4 cups (8 fl oz)
Salt, 1.5 tsp
Spinach, fresh, 2 packages (10 oz. each)
Onions, raw, 1 cup, chopped
Cornstarch, 2 grams
Milk, nonfat, 2 cup

Here is how you make Creme of Spinach Soup:

Place broth, chicken, salt, and onion in a pot and bring to a boil. Remove from heat and add milk and cornstarch (disolve cornstarch in 1/4 cup of warm water). Cover and let simmer no more than 5 minutes. Place liquid in a blender, add spinach, and blend for a couple of minutes. Return to heat if necessary. For thicker soup, add more cornstarch and/or a grated potato. However, if you add a grated potato, the nutritional values will change.Number of Servings: 8Recipe submitted by SparkPeople user JVALVERDE.

The nutritional information for Creme of Spinach Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.7

• Total Fat: 2.1 g
• Cholesterol: 19.6 mg
• Sodium: 1,329.4 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.9 g
• Protein: 16.7 g