Appetizers / Soups / Salads

Gingered Fish, Mushroom, and spinach soup is for Soup.

Gingered Fish, Mushroom, and spinach soup takes 5 minutes to prepare.

Gingered Fish, Mushroom, and spinach soup takes 20 minutes to cook.

Gingered Fish, Mushroom, and spinach soup makes 8 servings.

The ingredients for Gingered Fish, Mushroom, and spinach soup are:

2 cups Mushrooms - sliced
2 TBSP of oil (blended)
3 Scallions
2 Cloves of garlic
2 tbsp of ginger
7 cups of Vegetable, fish, or chicken stock
1 TBSP of vinegar
2 TBSP of Soy sauce
1.5 lbs of white fish such as halibut, sea bass, or roughy cut into cubes
6-8 oz of spinach, chopped
Salt and pepper to taste

Here is how you make Gingered Fish, Mushroom, and spinach soup:

Heat oils, cook scallions, garlic, and ginger until soft. Add mushrooms, cook another 3 mins. Add stock, vinegar, and soy sauce. Boil, reduce heat, simmer about 5 mins. Add fish, spinach and simmer for another 4 mins. Salt and pepper to taste.Serving Size: 8 bowlsNumber of Servings: 8Recipe submitted by SparkPeople user STRIVE4BALANCE.

The nutritional information for Gingered Fish, Mushroom, and spinach soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.4

• Total Fat: 6.1 g
• Cholesterol: 34.9 mg
• Sodium: 794.9 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 0.8 g
• Protein: 24.1 g

The dietary needs meet for Gingered Fish, Mushroom, and spinach soup is Low Fat