Appetizers / Soups / Salads

Karen's Spinach Tortellini Soup is for Soup.

Karen's Spinach Tortellini Soup takes 5 minutes to prepare.

Karen's Spinach Tortellini Soup takes 20 minutes to cook.

Karen's Spinach Tortellini Soup makes 4 servings.

The ingredients for Karen's Spinach Tortellini Soup are:

1 (10 oz) pkg frozen spinach
1 cup chopped onion (frozen is fine)
2 tsp bottled minced garlic
2 cups water
2 cans (14.5 oz each) fat free chicken broth (vegetable broth works)
1 can (14 oz) petite diced tomatoes
1 tsp sugar
1 pkg (20 oz) tortellini (any flavor it fine, I use cheese)
1/4 tsp black pepper

Here is how you make Karen's Spinach Tortellini Soup:

Remove spinach from its package and place on microwave-safe dish. Microwave on high for 5 minutes to defrost.Meanwhile, add onion and garlic to pot and cook for 1 minute or until the onion is tender.Add the water and broth to the pot and bring to a boil. Add spinach, tomatoes, pepper and sugar to pot. Stir to mix well.Add the tortellini and bring pot back to a boil. Cook for 7-9 minutes.Makes 4 generous servings (20-22 oz each)Number of Servings: 4Recipe submitted by SparkPeople user THENEWKAREN.

The nutritional information for Karen's Spinach Tortellini Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 473.8

• Total Fat: 8.8 g
• Cholesterol: 50.0 mg
• Sodium: 1,490.6 mg
• Total Carbs: 72.6 g
• Dietary Fiber: 3.2 g
• Protein: 24.4 g

The dietary needs meet for Karen's Spinach Tortellini Soup is Vegetarian