Appetizers / Soups / Salads

Kirstie Ally's Green Soup is for Soup.

Kirstie Ally's Green Soup takes 30 minutes to prepare.

Kirstie Ally's Green Soup takes 20 minutes to cook.

Kirstie Ally's Green Soup makes 16 servings.

The ingredients for Kirstie Ally's Green Soup are:

Olive Oil, 2.50 tbsp
Asparagus, fresh, 1.50 cup
Broccoli, fresh, 4 cup, chopped or diced
Leeks, 4 leek
Spinach, fresh, 1 package (10 oz)
Shallots, 4 tbsp chopped
Organic Vegetable Stock, 12 cup

Here is how you make Kirstie Ally's Green Soup:

This is 1/2 the recipe available on Oprah's Website. The instructions are long, so I haven't repeated them here. I used low sodium veg stock - couldn't find it on list so the sodium content will be off. Added sea salt and pepper to taste. I also added about a teaspoon of cayenne because I like a kick. To each bowl I add about a tablespoon of fresh lemon juice when I am ready to eat it. YUMMY!!this made 16 cups for meNumber of Servings: 16Recipe submitted by SparkPeople user AEH203.

The nutritional information for Kirstie Ally's Green Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 62.2

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 437.5 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.7 g
• Protein: 3.3 g

The dietary needs meet for Kirstie Ally's Green Soup is Vegan