The recipe miso soup with tofu,spinach and carrots

Made From Scratch Recipes

miso soup with tofu,spinach and carrots recipe is a meal that takes several minutes to make. If you enjoy for , you will like miso soup with tofu,spinach and carrots!

miso soup with tofu,spinach and carrots

miso soup with tofu,spinach and carrots Recipe
miso soup with tofu,spinach and carrots

Add miso to a bit of liquid and wisk. Add at the end of cooking to preserve its flavor & healthful qualities.

How Long Does miso soup with tofu,spinach and carrots Recipe Take To Prepare?

miso soup with tofu,spinach and carrots takes several minutes to prepare.


How Long Does miso soup with tofu,spinach and carrots Recipe Take To Cook?

miso soup with tofu,spinach and carrots takes several minutes to cook.


How Many Servings Does miso soup with tofu,spinach and carrots Recipe Make?

miso soup with tofu,spinach and carrots makes 4 servings.


What Are The Ingredients For miso soup with tofu,spinach and carrots Recipe?

The ingredients for miso soup with tofu,spinach and carrots are:

3 serving Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup
2 cup (8 fl oz) Water, tap
2 cup, strips or slices Carrots, raw
2 cup Spinach, fresh
2 slice Mori-Nu, Tofu, silken, extra firm
.1250 cup Miso
1 medium (4-1/8" long) Scallions, raw


How Do I Make miso soup with tofu,spinach and carrots?

Here is how you make miso soup with tofu,spinach and carrots:

Boil broth & water, then reduce to medium low and add carrots. Cook 2 mins. Add spinach & tufu and cook until spinach is wilted. Place miso in a small bowl & add 1/4 c cooking liquid, stirring until miso is dissolved. Remove the spinach mixture from the heat and add the miso mixture. Serve immediately, garnished with scallions.Serving Size: 4 bowls of soupNumber of Servings: 4Recipe submitted by SparkPeople user YOGABONES1.


What's The Nutritional Info For miso soup with tofu,spinach and carrots?

The nutritional information for miso soup with tofu,spinach and carrots is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 155.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.8 g

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