The recipe Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion

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Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion recipe is a meal that takes 120 minutes to make. If you enjoy for , you will like Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion!

Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion

Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion Recipe
Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion

All vegetable soup. You can add chicken meat to it, optional.

How Long Does Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion Recipe Take To Prepare?

Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion takes 60 minutes to prepare.


How Long Does Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion Recipe Take To Cook?

Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion takes 120 minutes to cook.


How Many Servings Does Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion Recipe Make?

Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion makes 9 servings.


What Are The Ingredients For Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion Recipe?

The ingredients for Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion are:

1 large Onions, raw
225 grams Kale
120 grams Spinach, fresh
450 grams Zucchini
5 stalk, large (11"-12" long) Celery, raw
320 grams Cauliflower, raw or broccoli
.5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
.5 cup, chopped Green Peppers (bell peppers)
2 medium whole (2-3/5" dia) Red Ripe Tomatoes
1 tbsp Parsley (optional, or other herbs of your choice)


How Do I Make Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion?

Here is how you make Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion:

This recipe is made in a 5-quart pot. Saute onion and kale in water until soft. Keep adding hot boiled water when it evaporates. Depending on how old is the kale, this make take from 15 minutes to 1 hour. When the kale is soft, add celery and water to cover the ingredients. Let it boil for 10-15 minutes. Add zucchini, complete again with water, and let it boil until soft. Add Cauliflower and let it boil for 5 minutes. Add the remaining ingredients: chopped pepper, spinach, and tomatoes. Complete with water until the pot is full. Give it another boil and top with fresh herbs. Remove from heat.Serving Size:?makes 9 portions, 2 cups each.


What's The Nutritional Info For Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion?

The nutritional information for Soup-kale,spinach,zucchini,cauliflower,celery,pepper,tomato,onion is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 49.8
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 2.8 g

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