The recipe Spicy red lentil and spinach soup

Made From Scratch Recipes

Spicy red lentil and spinach soup recipe is a Soup meal that takes 25 minutes to make. If you enjoy for Soup, you will like Spicy red lentil and spinach soup!

Spicy red lentil and spinach soup

Spicy red lentil and spinach soup Recipe
Spicy red lentil and spinach soup

Vegetarian soup is light yet hearty

What Course Is Spicy red lentil and spinach soup?

Spicy red lentil and spinach soup is for Soup.


How Long Does Spicy red lentil and spinach soup Recipe Take To Prepare?

Spicy red lentil and spinach soup takes 5 minutes to prepare.


How Long Does Spicy red lentil and spinach soup Recipe Take To Cook?

Spicy red lentil and spinach soup takes 25 minutes to cook.


How Many Servings Does Spicy red lentil and spinach soup Recipe Make?

Spicy red lentil and spinach soup makes 4 servings.


What Are The Ingredients For Spicy red lentil and spinach soup Recipe?

The ingredients for Spicy red lentil and spinach soup are:

100.0 Grams Carrots, raw
100.0 Grams Celery, raw
2.0 clove Garlic
20.0 Grams Ginger Root
100.0 Grams Red Ripe Tomatoes
2.0 pepper Peppers, hot chili, red, fresh
150.0 Grams Lentils
750.0 mL Chicken Broth or Bouillon
200.0 Grams Spinach, fresh


How Do I Make Spicy red lentil and spinach soup?

Here is how you make Spicy red lentil and spinach soup:

Chop everything except spinach and put it in the pan. Cook for 25 minutes then blend. Add the spinach before serving.Serving Size: Makes 4 bowlsNumber of Servings: 4.0Recipe submitted by SparkPeople user RUTHCRF.


What's The Nutritional Info For Spicy red lentil and spinach soup?

The nutritional information for Spicy red lentil and spinach soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 107.1
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,258.1 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.2 g

What Dietary Needs Does Spicy red lentil and spinach soup Meet?

The dietary needs meet for Spicy red lentil and spinach soup is Vegetarian


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