Appetizers / Soups / Salads

Spinach and Lentil Soup II takes 15 minutes to prepare.

Spinach and Lentil Soup II takes 75 minutes to cook.

Spinach and Lentil Soup II makes 12 servings.

The ingredients for Spinach and Lentil Soup II are:

1.5 tbsp Extra Virgin Olive Oil
2 cup, chopped Onions, raw
3 serving Chicken and Apple Smoked Chicken Sausage - Aidells
1.5 cup Bok Choy, raw-shreaded
2.25 cup Goya Lentils
5.5 cup Spinach, fresh
10 cup (8 fl oz) Water, tap
.25 tsp Allspice
.25 tsp Pepper, black

Here is how you make Spinach and Lentil Soup II:

Heat oil. Saute onions, sausage, and bok choy for 2-3 minutes. Add water and lentils. Bring to a boil. Simmer for 45-60 minutes. Add allspice and pepper. Stir in spinach and simmer for another 15 minutes.Serving Size:?Makes 12 1-cup servings

The nutritional information for Spinach and Lentil Soup II is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 194.8

• Total Fat: 4.9 g
• Cholesterol: 20.0 mg
• Sodium: 196.4 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 4.6 g
• Protein: 12.5 g