Appetizers / Soups / Salads

Spinach and Onion Soup is for Soup.

Spinach and Onion Soup takes 10 minutes to prepare.

Spinach and Onion Soup takes 20 minutes to cook.

Spinach and Onion Soup makes 6 servings.

The ingredients for Spinach and Onion Soup are:

Spinach, fresh, 1 package (10 oz)
Pearl Onions, raw, 1 cup, sliced (approx 24-30 pearls)
Nutmeg, ground, 1 tsp
*Organic better than boullion, 2 tsp
Water, tap, 5 cup (8 fl oz)
Vegetable oil, 1 tbsp

Here is how you make Spinach and Onion Soup:

1. Heat oil on deap skillet or wok. Add pearl onions and cook until golden brown. For additional flavor, you can carmelize. 2. Heat water to boiling and add boullion. I use vegetable, but chicken broth is also good. 3. Place spinach in blender or food processor. Add 1-2 cups of broth and puree until smooth.4. Add spinach puree back into pot with remaiinng broth. 5. Add ground nutmeg. Season to taste.Number of Servings: 6Recipe submitted by SparkPeople user INDIGO35.

The nutritional information for Spinach and Onion Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 41.8

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 292.0 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 1.5 g
• Protein: 1.6 g

The dietary needs meet for Spinach and Onion Soup is Vegan