The recipe Spinach Barley Soup with Lentils

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Spinach Barley Soup with Lentils recipe is a Soup meal that takes 120 minutes to make. If you enjoy for Soup, you will like Spinach Barley Soup with Lentils!

Spinach Barley Soup with Lentils

Spinach Barley Soup with Lentils Recipe
Spinach Barley Soup with Lentils

Great reheated

What Course Is Spinach Barley Soup with Lentils?

Spinach Barley Soup with Lentils is for Soup.


How Long Does Spinach Barley Soup with Lentils Recipe Take To Prepare?

Spinach Barley Soup with Lentils takes 10 minutes to prepare.


How Long Does Spinach Barley Soup with Lentils Recipe Take To Cook?

Spinach Barley Soup with Lentils takes 120 minutes to cook.


How Many Servings Does Spinach Barley Soup with Lentils Recipe Make?

Spinach Barley Soup with Lentils makes 6 servings.


What Are The Ingredients For Spinach Barley Soup with Lentils Recipe?

The ingredients for Spinach Barley Soup with Lentils are:

* Lentils, 1 cup
* Spinach, frozen, 16 oz package
* Onions, raw, 1 cup, chopped
* Olive Oil, 1 tbsp
* Barley, pearled, raw, 0.5 cup
* Chickpeas, 15 oz can
* Pinto Beans, 15 oz can
* Chicken Broth, 4 cups
Additional sauteed onions and garlic
Juice of one lime


How Do I Make Spinach Barley Soup with Lentils?

Here is how you make Spinach Barley Soup with Lentils:

Saute onions in oil until caramelized. Add all other ingredients and bring to a boil. Reduce to a simmer and cook for 2-3 hours. Add water as needed. When done add lime juice. Serve with additional caramelized onions and garlic. Number of Servings: 6Recipe submitted by SparkPeople user LLTS01.


What's The Nutritional Info For Spinach Barley Soup with Lentils?

The nutritional information for Spinach Barley Soup with Lentils is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.1
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 841.0 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 15.2 g
  • Protein: 14.4 g

What Dietary Needs Does Spinach Barley Soup with Lentils Meet?

The dietary needs meet for Spinach Barley Soup with Lentils is Vegetarian


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