Appetizers / Soups / Salads

Spinach Soup Bowl takes several minutes to prepare.

Spinach Soup Bowl takes several minutes to cook.

Spinach Soup Bowl makes 1 servings.

The ingredients for Spinach Soup Bowl are:

1 can reduced sodium chicken broth
1/2 cup cooked brown rice
Onion about an 1/8 of a cup
1 cup frozen spinach
a shake of tabasco sauce
1 tbs. Parmesan cheese
Salt and pepper to taste

Here is how you make Spinach Soup Bowl:

Bring broth and onion to a boil. Add cooked rice and spinach. Add a shake of tabaso and cook till spinach is warm. When done pour into bowl and top with Parmesan cheese. It makes one 2 1/2 serving or two 1 1/4 cup servings.Number of Servings: 1Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.

The nutritional information for Spinach Soup Bowl is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 221.2

• Total Fat: 3.0 g
• Cholesterol: 3.9 mg
• Sodium: 1,060.1 mg
• Total Carbs: 36.8 g
• Dietary Fiber: 8.1 g
• Protein: 15.2 g