Appetizers / Soups / Salads

Tahini spinach broccoli leek soup takes 15 minutes to prepare.

Tahini spinach broccoli leek soup takes 15 minutes to cook.

Tahini spinach broccoli leek soup makes 4 servings.

The ingredients for Tahini spinach broccoli leek soup are:

1.0 stalk, large (11"-12" long) Broccoli, cooked
2.0 tbsp Tahini
5.0 tbsp Parmesan Cheese, grated
1.0 cup Spinach, cooked
1.0 leek Leeks
1.5 tbsp Extra Virgin Olive Oil

Here is how you make Tahini spinach broccoli leek soup:

Cook leeks in olive oil. Add 1 liter of water or stock of choice and the broccoli, tahini and parmesan, salt and pepper to taste. Cook for 2 min with the lid on. Mix in the spinach and blend!Serving Size: Makes 4 generous portionsNumber of Servings: 4.0Recipe submitted by SparkPeople user IRIEAC.

The nutritional information for Tahini spinach broccoli leek soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.6

• Total Fat: 11.6 g
• Cholesterol: 4.9 mg
• Sodium: 189.7 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 4.5 g
• Protein: 7.2 g