Appetizers / Soups / Salads

"Yellow Broth" Carrot and Spinach Soup is for Soup.

"Yellow Broth" Carrot and Spinach Soup takes 20 minutes to prepare.

"Yellow Broth" Carrot and Spinach Soup takes 60 minutes to cook.

"Yellow Broth" Carrot and Spinach Soup makes 6 servings.

The ingredients for "Yellow Broth" Carrot and Spinach Soup are:

3 tbsp Olive Oil
3 Celery Stalks, sliced
1 Onions, chopped
3 tbsp Flour
10 oz Frozen Spinach
8 Medium Carrots, washed and sliced
2 bouillon cubes
6 cups Water
1/4 cup 1% Milk or Soy Milk
salt and pepper to taste

Here is how you make "Yellow Broth" Carrot and Spinach Soup:

Saute onion and celery in olive oil for 5 minutes. Add carrots and saute for 3 minutes. Add flour and brown for about 2 minutes. Add remaining ingredients and simmer for 60 minutes. Serving Size: makes 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SV9910.

The nutritional information for "Yellow Broth" Carrot and Spinach Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 136.6

• Total Fat: 7.2 g
• Cholesterol: 0.5 mg
• Sodium: 116.5 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 4.2 g
• Protein: 3.1 g

The dietary needs meet for "Yellow Broth" Carrot and Spinach Soup is Vegetarian