Appetizers / Soups / Salads

butternut squash soup soooo good is for Snack.

butternut squash soup soooo good takes 30 minutes to prepare.

butternut squash soup soooo good takes 40 minutes to cook.

butternut squash soup soooo good makes 6 servings.

The ingredients for butternut squash soup soooo good are:

Butternut Squash, 6 cup, cubes (remove)
Onions, raw, 1 cup, chopped (remove)
Carrots, raw, 3 medium (remove)
Water, tap, 2 cup (8 fl oz) (remove)
Olive Oil, 1.5 tbsp (remove)
*Bay Leaf, 1 serving (remove)
*Ginger, ground 1 tsp, 1 tsp (remove)
*Ground Nutmeg, .50 tsp (remove)
*Potatoes; Whole New small, (1 potato=serving), 1 serving (remove)
Pepper, black, 1 tbsp (remove)
*Lemon Juice, .25 fl oz (remove)
*Breakstone Fat Free Sour Cream, 2 tbsp (remove)

Here is how you make butternut squash soup soooo good:

saute finely chopped onion in olive oil in a large soup pot untill soft and translucent. Add finely chopped carrots, squash cubes (frozen pre-chopped) & finely diced potato. Mix to combine. add salt, pepper, gingr nad nutmeg to taste, add a splash of lemon juice & simmer till all vegetable are softened. blen in a blender in batches. add a dollop of fat free sour cream when serving & enjoy servies 6-8Number of Servings: 6Recipe submitted by SparkPeople user 4EVERROYS.

The nutritional information for butternut squash soup soooo good is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.5

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 67.1 mg
• Total Carbs: 29.5 g
• Dietary Fiber: 7.8 g
• Protein: 2.8 g