Appetizers / Soups / Salads

Carol's Butternut Squash soup takes several minutes to prepare.

Carol's Butternut Squash soup takes several minutes to cook.

Carol's Butternut Squash soup makes 8 servings.

The ingredients for Carol's Butternut Squash soup are:

Pacific Natural Foods Organic Creamy Butternut Squash Soup, 1 cup, 4 cup (remove)
Butternut Squash, 1 cup, cubes (remove)
Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
Onions, raw, 1 small (remove)
Butter, salted, 1 pat (1" sq, 1/3" high) (remove)

Here is how you make Carol's Butternut Squash soup:

Roast the , squash at 400 oven.. for 45 minutes or until soft. place the apple and carrots in the oven for 30 minutsPuree.... Add to the squash stock.. Number of Servings: 8Recipe submitted by SparkPeople user CAROLSDIET2.

The nutritional information for Carol's Butternut Squash soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 76.7

• Total Fat: 1.6 g
• Cholesterol: 1.3 mg
• Sodium: 285.9 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.2 g
• Protein: 1.4 g