Appetizers / Soups / Salads

Harvest Butternut Squash Soup is for Soup.

Harvest Butternut Squash Soup takes 10 minutes to prepare.

Harvest Butternut Squash Soup takes 20 minutes to cook.

Harvest Butternut Squash Soup makes 10 servings.

The ingredients for Harvest Butternut Squash Soup are:

1 Butternut Squash(peeled & chopped in to 1 in cubes)

1 Granny Smith Apple (peeled and chopped into 1 in cubes)

1 cup of chopped carrots

1/2 cup chopped celery

1 small onion

2 Tbsps. olive oil

1/2 cup Almond milk

1/4 tsp. nutmeg

Salt & pepper to taste

2 cubes of Vegan Vegetable broth

1 Qt of water

Chopped Chives

Here is how you make Harvest Butternut Squash Soup:

Step 1 - Peel, chop, slice all veggies.Step 2 - Make your own vegetable broth with these handy dandy cubes by heating 1 Qt. of water and mixing 2 cubes in.Step 3 - Saute onions and celery in olive oil until translucent in a large cooking pot.Step 4 - Combine all veggies/fruit along with vegetable broth. Bring to boil, then simmer for 20 minutes covered.Step 5 - Transfer soup contents into a blender or food processor. Blend until smooth. Then, transfer bake into the pot.Step 6 - Add in 1/2 cup of Almond milk and 1/4 tsp of nutmeg. Mix well. Add salt & pepper to taste.Step 7 - Serve with chopped chives! Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user FITMOMMA24.

The nutritional information for Harvest Butternut Squash Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 76.6

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 26.9 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 3.5 g
• Protein: 1.0 g

The dietary needs meet for Harvest Butternut Squash Soup is Vegetarian