Appetizers / Soups / Salads

Mushroom and butternut Squash Soup is for Soup.

Mushroom and butternut Squash Soup takes 10 minutes to prepare.

Mushroom and butternut Squash Soup takes 20 minutes to cook.

Mushroom and butternut Squash Soup makes 12 servings.

The ingredients for Mushroom and butternut Squash Soup are:

Butternut squash, mushrooms, onion, thyme, oregano, aduki (can use kidney if you want) beans, unsalted butter, salt (optional), and garlic.

Here is how you make Mushroom and butternut Squash Soup:

Saute mushroom, garlic, and onion (use fresh a fresh onion if you have one). Mix in 4 cups of water, 2 cups of broth (can use vegetarian broth too), and butter nut squash. Mix in aduki beans and spices and let her cook for 20 minutes. Number of Servings: 12Recipe submitted by SparkPeople user LADYDEATHBIRD.

The nutritional information for Mushroom and butternut Squash Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 148.1

• Total Fat: 7.9 g
• Cholesterol: 21.2 mg
• Sodium: 316.6 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 3.9 g
• Protein: 4.4 g

The dietary needs meet for Mushroom and butternut Squash Soup is Low Fat