Appetizers / Soups / Salads

PX Butternut Squash Soup is for Soup.

PX Butternut Squash Soup takes 10 minutes to prepare.

PX Butternut Squash Soup takes 40 minutes to cook.

PX Butternut Squash Soup makes 3 servings.

The ingredients for PX Butternut Squash Soup are:

1 tbsp shallot, minced
1 clove garlic, pressed or minced
3 c butternut squash, peeled and seeded
.5 c fat-free chicken broth, low sodium

Here is how you make PX Butternut Squash Soup:

1. Combine the shallot and garlic in a nonstick saucepan and cook over low healt until translucent, adding a little water if necessary to prevent scorching.2. Add the squash and chicken broth and simmer until the squash is soft, about 20 min. Transfer to a blender or food processor and puree.3. Return the soup to the pan and plae over medium heat until heated through. Serve.4. If desired, add protein powder just before heating.Serving Size: 1 cupNumber of Servings: 3Recipe submitted by SparkPeople user APETRO.

The nutritional information for PX Butternut Squash Soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 88.7

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 101.9 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 6.0 g
• Protein: 2.4 g