Appetizers / Soups / Salads

squash soup (2cups=serving) takes several minutes to prepare.

squash soup (2cups=serving) takes several minutes to cook.

squash soup (2cups=serving) makes 7 servings.

The ingredients for squash soup (2cups=serving) are:

coconut oil, 2 T
onions, chopped, 410 gr
parsnips, chopped, 450 gr
carrots, chopped, 440 gr
butternut squash, peeled and chopped, 910 gr
ginger, grated, 1T
wakame seaweed, broken up, 3T (apx)
water or vegetable broth, 6 c
soy milk powder + 3 c H2O, 3T

Here is how you make squash soup (2cups=serving):

Saute in coconut oil: onion, parsnips, carrots, wakame. Add squash. Add water or broth and ginger. Cover and simmer. Cook until soft. Puree if you like. Serving Size:?makes 7@2cup servings

The nutritional information for squash soup (2cups=serving) is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 191.0

• Total Fat: 5.5 g
• Cholesterol: 0.0 mg
• Sodium: 50.9 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 10.2 g
• Protein: 3.4 g

The dietary needs meet for squash soup (2cups=serving) is Vegan