Appetizers / Soups / Salads

Squash Soup with Crab is for Soup.

Squash Soup with Crab takes several minutes to prepare.

Squash Soup with Crab takes several minutes to cook.

Squash Soup with Crab makes 4 servings.

The ingredients for Squash Soup with Crab are:

.5 cup, chopped Onions, raw
1 clove Garlic
1 squash *Squash, winter, acorn, raw, (4 inch dia)
1 Butternut Squash, raw
3 cup Campbell's low sodium chicken broth
1 tsp Nutmeg, ground
1 tbsp. Cinnamon, ground
1 tsp Pepper, red or cayenne
1 tsp Cloves, ground
1 cup, unpacked Brown Sugar
1 cup, Blue Crab, flaked and pieces

Here is how you make Squash Soup with Crab:

Warm oven to 350 degrees. Cut squash in 1/2, remove seeds, salt and pepper squash. Place on baking sheet, open side down and bake until soft (approx. 30 min). Remove from oven and set aside.In a stock pot sautee onion. Once it onions start to soften add garlic and sautee. Spoon meat out of squash and add to onion and garlic. Stir to combine. Add 1 cup of chicken broth. Stir to mix. Add nutmeg, cinnamon, cayenne and cloves. Stir to combine. Add brown sugar to taste. Adjust seasoning as needed.Pour soup into blender (or use emersion blender). Blend until smooth. Add remaining stock to desired consistency. Return to the stock pot and add crab. cook through.Serving Size: 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user EXUMGYRL.

The nutritional information for Squash Soup with Crab is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 262.3

• Total Fat: 1.2 g
• Cholesterol: 29.5 mg
• Sodium: 562.5 mg
• Total Carbs: 70.2 g
• Dietary Fiber: 4.5 g
• Protein: 9.5 g