Appetizers / Soups / Salads

Swee Potat and Squash Soup is for Lunch.

Swee Potat and Squash Soup takes 15 minutes to prepare.

Swee Potat and Squash Soup takes 60 minutes to cook.

Swee Potat and Squash Soup makes 5 servings.

The ingredients for Swee Potat and Squash Soup are:

Herbs to taste
(Basil, bay leaves, garlic, salt, pumpkin spice, and pepper)

Here is how you make Swee Potat and Squash Soup:

Bake squash and potatoes until soft (30 mins)Dice and add to blender with cool chicken broth. Dice onions and add to blender.Blend until smoothAdd spices. Blend quickly. Bring to a light boil ib a pot on med-low for 25 mins Spice for taste while boiling.Let chill and serve.Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user NWANNE3.

The nutritional information for Swee Potat and Squash Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 180.1

• Total Fat: 1.7 g
• Cholesterol: 3.0 mg
• Sodium: 691.7 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 5.9 g
• Protein: 3.4 g