Appetizers / Soups / Salads

Filling Lentil Soup/Stew is for Soup.

Filling Lentil Soup/Stew takes several minutes to prepare.

Filling Lentil Soup/Stew takes several minutes to cook.

Filling Lentil Soup/Stew makes 10 servings.

The ingredients for Filling Lentil Soup/Stew are:

1 lb. dried lentils
1 cup chopped onion
1 cup chopped celery
1 cup chopped carrot
2 cup fresh spinach
2 cups water (4 cups if you like thinner soup)
6 cups College Inn Light and Fat Free chicken broth
1 pkt Lipton Vegetable Soup Mix
1 28 oz can Crushed Tomatoes(no salt added)
1 8oz can mushrooms (no salt added)
1 bay leaf
0.25 tsp black pepper

Here is how you make Filling Lentil Soup/Stew:

Throw everything except the spinach into a large crock-pot and cook 3 hours at high (6-8 on low). Tear spinach and stir in at the end of cooking. Stir it around until it's wilted.Soup will be thick. Just add more water if you like your soup thinner.makes 10 1.5 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user NJKNITTER.

The nutritional information for Filling Lentil Soup/Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 120.6

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 397.4 mg
• Total Carbs: 22.5 g
• Dietary Fiber: 10.0 g
• Protein: 9.6 g