Appetizers / Soups / Salads

Here is the basics for four servings but I made it differently: 2/3 cup sliced carrot1/2 cup diced onion2 cloves garlic3 cups fat free broth (beef, chicken or vegetable)1 1/2 cups green cabbage leaf -- diced1/2 cup green beans2 cans of stewwed tomatoes1 tablespoon tomato paste1/2 teaspoon dried basil1/4 teaspoon dried oregano1/4 teaspoon Salt1/2 cup zucchini -- diced1/2 BojoinIn a large saucepan, sprayed with nonstick cooking spray, saute the carrot, onion, and garlic over low heat until softened, about 5 minutes. Add broth, cabbage, beans, tomato paste, basil, oregano, and salt; bring to a boil. Lower heat and simmer covered, about 15 minutes or until beans are tender. Stir zucchini and heat 3-4 minutes. Serve hot.