Appetizers / Soups / Salads

Jessica's Stuffed Pepper Soup is for Dinner.

Jessica's Stuffed Pepper Soup takes several minutes to prepare.

Jessica's Stuffed Pepper Soup takes several minutes to cook.

Jessica's Stuffed Pepper Soup makes 6 servings.

The ingredients for Jessica's Stuffed Pepper Soup are:

1lb lean ground beef or venison
1 green bell pepper, chopped
1 cup finely diced onion
1 (29 ounce) can diced tomatoes, no salt added
1 (15 ounce) can tomato sauce, no salt added
1 (14 ounce) can chicken broth, low sodium
1/4 teaspoon dried thyme
1/4 teaspoon dried sage
salt and pepper to taste
1 cup long grain brown rice

Here is how you make Jessica's Stuffed Pepper Soup:

1.In a large stock pot brown ground meat. Drain fat and add pepper and onion. Cook until onion is translucent, not letting them brown. 2.Add tomatoes, tomato sauce, broth, thyme, sage and season with salt and pepper. Cover and simmer for 30 to 45 minutes, until peppers are tender. 3.In another saucepan boil 2 cups water, and add rice. Cook until rice is tender and then add to soup. Heat soup through and serve. Number of Servings: 6Recipe submitted by SparkPeople user SIXFOOTJESS.

The nutritional information for Jessica's Stuffed Pepper Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 244.3

• Total Fat: 6.8 g
• Cholesterol: 74.0 mg
• Sodium: 97.8 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 4.3 g
• Protein: 24.2 g