Appetizers / Soups / Salads

Laura's Stuffed Pepper Soup is for Soup.

Laura's Stuffed Pepper Soup takes 20 minutes to prepare.

Laura's Stuffed Pepper Soup takes 30 minutes to cook.

Laura's Stuffed Pepper Soup makes 12 servings.

The ingredients for Laura's Stuffed Pepper Soup are:

Ground beef, lean, 16 oz (remove)
Olive Oil, 2 tbsp (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)
Allspice, .75 tsp (remove)
Garlic, 4 cloves (remove)
Onions, raw, 2 cup, chopped (remove)
Green Peppers (bell peppers), 3 cup, chopped (remove)
Bay Leaf, 1 tsp, crumbled (remove)
Chicken Broth or Bouillon, 4 cup (8 fl oz) (remove)
Crushed Tomatoes, 794 grams (remove)
*Organic Sucanat, 9 tsp (remove)
Rice Select Orzo whole wheat pasta, 1.0 cup (remove)
Basil, 1 tbsp (remove)
Parmesean cheese when you serve soup is optional not included in the calorie count

Here is how you make Laura's Stuffed Pepper Soup:

12-1cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LULUTYM.

The nutritional information for Laura's Stuffed Pepper Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 230.7

• Total Fat: 11.0 g
• Cholesterol: 28.3 mg
• Sodium: 803.2 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 4.5 g
• Protein: 10.7 g