Appetizers / Soups / Salads

Skinny Stuffed Cabbage Soup is for Soup.

Skinny Stuffed Cabbage Soup takes 10 minutes to prepare.

Skinny Stuffed Cabbage Soup takes 50 minutes to cook.

Skinny Stuffed Cabbage Soup makes 24 servings.

The ingredients for Skinny Stuffed Cabbage Soup are:

1/2 head of cabbage - shredded
2 - large cans fat free chicken broth
1 - 32 oz can diced tomatoes
1 - 15 oz can crushed tomatoes
1 onion - diced
2 stalks of celery - diced
2 large carrots - chopped
2 c farro (or brown rice)
1 lb. extra lean ground beef
salt & pepper to taste

Here is how you make Skinny Stuffed Cabbage Soup:

1. Saute the ground beef with salt & pepper or any other desired seasonings in a stock pot 2. Saute the chopped onion, celery, and carrots3. Add beef back to the stock pot4. Add 1 can of broth, crushed tomatoes, diced tomatoes and shredded cabbage and bring to a simmer5. Cook farro / rice in the second can of broth until done (about 40 mins)6. Once farro is done, add back to the pot - turn off the heat and enjoyServing Size: 6 quarts of soup - 24 cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user SSCHUILENBURG.

The nutritional information for Skinny Stuffed Cabbage Soup is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 80.3

• Total Fat: 3.5 g
• Cholesterol: 14.7 mg
• Sodium: 372.0 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.8 g
• Protein: 5.3 g

The dietary needs meet for Skinny Stuffed Cabbage Soup is Low Fat