The recipe Dump and Go Taco Soup

Made From Scratch Recipes

Dump and Go Taco Soup recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like Dump and Go Taco Soup!

Dump and Go Taco Soup

Dump and Go Taco Soup Recipe
Dump and Go Taco Soup

An mutant variation on a couple different Dump and Go Soups I've seen. Because I need less sodium in my diet, I use low sodium ingredients.

What Course Is Dump and Go Taco Soup?

Dump and Go Taco Soup is for Soup.


How Long Does Dump and Go Taco Soup Recipe Take To Prepare?

Dump and Go Taco Soup takes 15 minutes to prepare.


How Long Does Dump and Go Taco Soup Recipe Take To Cook?

Dump and Go Taco Soup takes 60 minutes to cook.


How Many Servings Does Dump and Go Taco Soup Recipe Make?

Dump and Go Taco Soup makes 12 servings.


What Are The Ingredients For Dump and Go Taco Soup Recipe?

The ingredients for Dump and Go Taco Soup are:

16 oz Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round]
1.5 cup, chopped Onions, raw
16 serving Hidden Valley Original Ranch Salad Dressing & Seasoning Mix
6 tsp Old El Paso Taco Seasoning Mix (40% Less Sodium)
1.8 cup Libbys Whole Kernel Sweet Corn
1.8 cup Del Monte Diced Tomatoes, No Salt Added
1.8 cup Kroger black beans -no salt added
1.8 cup Goya Low Sodium Pinto Beans
1.8 cup Bush's Best Reduced Sodium - Dark Red Kidney Beans
2 cup Beef Broth - Swanson Low Sodium


How Do I Make Dump and Go Taco Soup?

Here is how you make Dump and Go Taco Soup:

Cook the meat and diced onions together, then add everything else. Heat until hot. This is hearty enough for a meal. If desired, garnish with shredded cheese.Pairs nicely with corn bread. Serving Size: Makes 12 1-cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user LISAPEPPAN.


What's The Nutritional Info For Dump and Go Taco Soup?

The nutritional information for Dump and Go Taco Soup is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 242.7
  • Total Fat: 7.3 g
  • Cholesterol: 34.2 mg
  • Sodium: 516.4 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 17.4 g

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