Appetizers / Soups / Salads

Mama's low carb taco soup takes several minutes to prepare.

Mama's low carb taco soup takes several minutes to cook.

Mama's low carb taco soup makes 10 servings.

The ingredients for Mama's low carb taco soup are:

16.0 oz 80/20 ground beef chuck
1.0 tsp Onion powder
1.0 clove Garlic
8.0 oz Cream Cheese
2.0 cup Del Monte Diced Tomatoes, No Salt Added
1.0 tsp Cumin seed
1.0 tsp Chili powder
3.0 cup Beef broth, bouillon, consomme
0.5 cup, fluid (yields 2 cups whipped) Heavy Whipping Cream

Here is how you make Mama's low carb taco soup:

Brown ground beef and drain thoroughly. Cube cream cheese and add to ground beef. Add onion powder and garlic. Stir until cream cheese is melted. Add undrained diced tomatoes, cumin, chili powder, beef broth, and cream. Simmer 30 minutes.Serving Size: Makes 10 one cup servingsNumber of Servings: 10.0Recipe submitted by SparkPeople user HORNAMRJ.

The nutritional information for Mama's low carb taco soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 244.5

• Total Fat: 20.9 g
• Cholesterol: 69.1 mg
• Sodium: 359.5 mg
• Total Carbs: 4.2 g
• Dietary Fiber: 0.9 g
• Protein: 11.3 g

The dietary needs meet for Mama's low carb taco soup is Low Carb