Appetizers / Soups / Salads

McKenna's Traditional Taco Soup takes 5 minutes to prepare.

McKenna's Traditional Taco Soup takes 30 minutes to cook.

McKenna's Traditional Taco Soup makes 6 servings.

The ingredients for McKenna's Traditional Taco Soup are:

1/2 package taco seasoning
1 (16 ounce) can pinto or kidney beans, drained and rinsed
1/2 medium onion, diced
1 (14 ounce) can stewed tomatoes
4 ounces tomato sauce
1 cup frozen corn
1 cup shredded cheddar cheese
1 avocado, diced

Here is how you make McKenna's Traditional Taco Soup:

Saute onions in a medium pot for about 5 minutes. Add beans, seasoning, onion, tomatoes, sauce and corn. Bring to a boil. Reduce heat to low and cover. Simmer about 30 minutes, stirring occasionally. Serve topped with cheese and avocado.(Other additional toppings: sour cream, salsa, tortilla chips, etc)Makes about 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user JMPJR0520.

The nutritional information for McKenna's Traditional Taco Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 259.6

• Total Fat: 11.4 g
• Cholesterol: 19.8 mg
• Sodium: 850.1 mg
• Total Carbs: 30.7 g
• Dietary Fiber: 9.3 g
• Protein: 11.7 g