Appetizers / Soups / Salads

Rachel's Taco Soup is for Dinner.

Rachel's Taco Soup takes 15 minutes to prepare.

Rachel's Taco Soup takes 60 minutes to cook.

Rachel's Taco Soup makes 8 servings.

The ingredients for Rachel's Taco Soup are:

2 lbs. ground beef, browned
2 cans black beans, drained and rinsed
1 can whole kernel corn, drained
1/2 c. taco seasoning
2 cans tomato sauce (large cans)
2 cans Rotel

Here is how you make Rachel's Taco Soup:

Brown and drain ground beef in a large dutch oven or pan. Return ground beef to pan after draining, and add to it the remaining ingredients. Stir well and allow to simmer for 50-60 minutes. Serve over tortilla chips with reduced-fat sour cream and cheese if so desired, or it is great plain!Number of Servings: 8Recipe submitted by SparkPeople user ROELMANN.

The nutritional information for Rachel's Taco Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 465.5

• Total Fat: 24.2 g
• Cholesterol: 85.1 mg
• Sodium: 1,179.2 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 8.4 g
• Protein: 28.0 g