The recipe Taco Soup- Low Calorie

Made From Scratch Recipes

Taco Soup- Low Calorie recipe is a Spanish Soup meal that takes 20 minutes to make. If you enjoy Spanish for Soup, you will like Taco Soup- Low Calorie!

Taco Soup- Low Calorie

Taco Soup- Low Calorie Recipe
Taco Soup- Low Calorie

Low Calorie Taco Soup to warm up a winter day.

What Course Is Taco Soup- Low Calorie?

Taco Soup- Low Calorie is for Soup.


How Long Does Taco Soup- Low Calorie Recipe Take To Prepare?

Taco Soup- Low Calorie takes 5 minutes to prepare.


How Long Does Taco Soup- Low Calorie Recipe Take To Cook?

Taco Soup- Low Calorie takes 20 minutes to cook.


How Many Servings Does Taco Soup- Low Calorie Recipe Make?

Taco Soup- Low Calorie makes 2 servings.


What Are The Ingredients For Taco Soup- Low Calorie Recipe?

The ingredients for Taco Soup- Low Calorie are:

2oz Ground beef- drained
Tomato Sauce - 7.5 oz
Green Chilis, canned 2tbsp
Frozen Sweet Corn- 2/3 cup
Onions- 2tbsp
Taco Seasoning 1tsp
Ranch Seasoning 1tsp
Water

*May add extra vegetables or canned tomatoes to make even lower calorie.


How Do I Make Taco Soup- Low Calorie?

Here is how you make Taco Soup- Low Calorie:

Brown hamburger with onions. Drain well. Add tomato sauce then all remaining ingredients, simmer on low 10 minutes or till corn/vegetables are done. Top with lowfat sour cream or cheese if desired. (May also make larger portions and throw in crock pot on low)Serving Size: Makes 2- 1cup ServingsNumber of Servings: 2Recipe submitted by SparkPeople user JAD43211.


What's The Nutritional Info For Taco Soup- Low Calorie?

The nutritional information for Taco Soup- Low Calorie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 4.9 g
  • Cholesterol: 26.0 mg
  • Sodium: 399.4 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.5 g

What Type Of Cuisine Is Taco Soup- Low Calorie?

Taco Soup- Low Calorie is Spanish cuisine.


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