Appetizers / Soups / Salads

Taco Soup? (meatless) is for Soup.

Taco Soup? (meatless) takes 10 minutes to prepare.

Taco Soup? (meatless) takes 60 minutes to cook.

Taco Soup? (meatless) makes 10 servings.

The ingredients for Taco Soup? (meatless) are:

1 can (15 oz.) Ranch-Style Beans
1 can (15-ish oz.) black beans, drained and rinsed
1 can (10 oz.) Ro-Tel tomatoes
1 can (14.5 oz.) fire-roasted, diced tomatoes
1 can (15-ish oz.) yellow corn
1 can (14.5 oz.) chicken broth
1 can (4.5 oz.) diced green chiles
2 tsp. ground cumin
1/2 tsp. oregano
1 tsp. chili powder
1/2 tsp. garlic powder
1/4 cup finely chopped onion (optional)
1/4 cup finely chopped celery (optional)
1/4 cup yellow cornmeal (optional) **

Here is how you make Taco Soup? (meatless):

Stir all the ingredients together in a big enough pot to hold everything. If you're using the onions and celery, simmer for about an hour so they'll soften. Otherwise you can just cook it until it's heated up.**(If you omit the cornmeal, which is mostly in for thickness and texture) then it's only 118.6 calories per serving.)Like all soups, it's better the next day.Serving Size:?about 10 ONE (1)-cup servings

The nutritional information for Taco Soup? (meatless) is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 133.3

• Total Fat: 1.5 g
• Cholesterol: 2.3 mg
• Sodium: 805.9 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 6.3 g
• Protein: 3.4 g