Appetizers / Soups / Salads

Tamale Soup with No Tamale is for Dinner.

Tamale Soup with No Tamale takes 15 minutes to prepare.

Tamale Soup with No Tamale takes 40 minutes to cook.

Tamale Soup with No Tamale makes 10 servings.

The ingredients for Tamale Soup with No Tamale are:

1/4 cup celery diced
1/4 cup carrot diced
1 cup onion diced
1 tblsp extra virgin olive oil
1 tsp oregano
1 tsp cumin
2 garlic cloves minced
4 cups stock (chkn or veg)
1 cup diced tomato with juice
1/2 cup tomato puree
2 whole zucchini diced
1or 2 cans corn ( I usually add one regular and one sweet)
1 can garbanzo beans
1 tsp adobo paste from canned chipolte peppers (mexican food section at the store not hot sauces)

Here is how you make Tamale Soup with No Tamale:

Gently sweat celery,carrot and onion in olive oil until soft, with a lid on. Add oregano, cumin and garlic sweat a few more minutes. Add stock and simmer 30 minutes, then add tomato products and vegetables and the adobo paste. Simmer 10 more minutes. EnjoyServing Size:?Makes 10 servings

The nutritional information for Tamale Soup with No Tamale is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 65.5

• Total Fat: 2.0 g
• Cholesterol: 2.0 mg
• Sodium: 690.5 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 1.8 g
• Protein: 2.0 g