Appetizers / Soups / Salads

Boiled Tofu Soup is for Soup.

Boiled Tofu Soup takes 5 minutes to prepare.

Boiled Tofu Soup takes 10 minutes to cook.

Boiled Tofu Soup makes 2 servings.

The ingredients for Boiled Tofu Soup are:

2 cups chicken broth
0.5 block firm or extra-firm tofu, chopped into cubes
2 cups (or more if desired) fresh spinach
3 scallions (not in nutritional info; they're for flavor and not eaten)
Fresh sliced ginger - 1-3 slices, more for spicier soup
1 clove garlic, sliced
1 Tbsp. hoisin sauce
0.5 Tbsp. soy sauce
1 egg (optional, included in info)

Here is how you make Boiled Tofu Soup:

Mix chicken broth, 3 whole scallions, ginger, garlic, and hoisin and soy sauce.Bring to a boil.- at this point, you can either allow the soup to simmer for 10 minutes and then strain to remove scallions, ginger, and garlic, or you can just pick them out as you eat the soup.Add in tofu and stir in spinach. Allow to boil a few minutes, until spinach is fully wilted. Stir in snap peas. Crack egg in boiling soup just before serving. Let cool enough to eat but best if eaten hot :-)Number of Servings: 2Recipe submitted by SparkPeople user THERESAT858.

The nutritional information for Boiled Tofu Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 150.0

• Total Fat: 10.5 g
• Cholesterol: 111.5 mg
• Sodium: 1,381.9 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 3.3 g
• Protein: 18.8 g

Boiled Tofu Soup is Asian cuisine.

The dietary needs meet for Boiled Tofu Soup is Vegetarian