The recipe Chinese Tofu soup

Made From Scratch Recipes

Chinese Tofu soup recipe is a Asian Soup meal that takes 30 minutes to make. If you enjoy Asian for Soup, you will like Chinese Tofu soup!

Chinese Tofu soup

Chinese Tofu soup Recipe
Chinese Tofu soup

A protein filled meal and light in calories!

What Course Is Chinese Tofu soup?

Chinese Tofu soup is for Soup.


How Long Does Chinese Tofu soup Recipe Take To Prepare?

Chinese Tofu soup takes 15 minutes to prepare.


How Long Does Chinese Tofu soup Recipe Take To Cook?

Chinese Tofu soup takes 30 minutes to cook.


How Many Servings Does Chinese Tofu soup Recipe Make?

Chinese Tofu soup makes 7 servings.


What Are The Ingredients For Chinese Tofu soup Recipe?

The ingredients for Chinese Tofu soup are:

water
bok choy
napa cabbage
tofu ginger
baby corn
olive oil
carrots
soy sauce
sesame oil
rice vinegar
ginger
black pepper to taste


How Do I Make Chinese Tofu soup?

Here is how you make Chinese Tofu soup:

Chop all veggies and cook carrotsand grated ginger in olive oil in skillet until slightly tender. Bring water, sesame oil and soy sauce to boil and allow to simmer for 15 minutes. Add carrots and ginger to water. Fry tofu slightly and cut into one inch cubes and add to broth along with the lettuce, bok choy and baby corn. Simmer for 15 minutes. Add pepper to season.Serving Size: make 7 1.5 cup servingsNumber of Servings: 7Recipe submitted by SparkPeople user GAVIN777.


What's The Nutritional Info For Chinese Tofu soup?

The nutritional information for Chinese Tofu soup is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 130.7
  • Total Fat: 8.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.6 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 8.2 g

What Type Of Cuisine Is Chinese Tofu soup?

Chinese Tofu soup is Asian cuisine.


What Dietary Needs Does Chinese Tofu soup Meet?

The dietary needs meet for Chinese Tofu soup is Gluten Free


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