Appetizers / Soups / Salads

Miso soup with shitake mushrooms and tofu is for Soup.

Miso soup with shitake mushrooms and tofu takes 10 minutes to prepare.

Miso soup with shitake mushrooms and tofu takes 10 minutes to cook.

Miso soup with shitake mushrooms and tofu makes 3 servings.

The ingredients for Miso soup with shitake mushrooms and tofu are:

½ Tbsp sesame oil
1/4 cup thinly sliced shiitake mushrooms
2.25 cups low-sodium/homemade veggie broth + 1.5 c water
2 Tbsp sliced green onions
1½ tsp tamari or soy sauce
2 oz. extra-firm silken tofu, drained
3 Tbsp miso, white (Shiro) or brown (Gen-mai)

Here is how you make Miso soup with shitake mushrooms and tofu:

Heat the oil in a small pot. Saute mushrooms a few minutes. Add the water and bring to a boil. Reduce heat to medium-low and add the green onions and tamari. Reduce heat and simmer while you remove about 1/4 cup hot liquid from the pot to a small bowl. Add the miso to the bowl, blend well and pour back into the pot, being careful not to boil. Add the tofu and serve hot. Rice or other vegetables may be added. This is the macrobiotic version of chicken soup, miso boosts the immune system.Number of Servings: 3Recipe submitted by SparkPeople user NEEPSGIRL.

The nutritional information for Miso soup with shitake mushrooms and tofu is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 137.4

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,556.7 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 2.5 g
• Protein: 9.9 g

Miso soup with shitake mushrooms and tofu is Asian cuisine.

The dietary needs meet for Miso soup with shitake mushrooms and tofu is Vegan