Appetizers / Soups / Salads

cabbage, carrot and tomato soup is for Dinner.

cabbage, carrot and tomato soup takes 30 minutes to prepare.

cabbage, carrot and tomato soup takes 60 minutes to cook.

cabbage, carrot and tomato soup makes 4 servings.

The ingredients for cabbage, carrot and tomato soup are:

1 tbsp Olive Oil
1 clove garlic (crushed)
1 med onion (chopped)
4 med carrots
1 large potato
2 cups chopped cabbage
3 cups vegetable broth
1 large can diced tomato
I can chick pea (rinsed)

Here is how you make cabbage, carrot and tomato soup:

1) heat oil, in large soup pot, saute garlic and tofu (set aside tofu)2) add chopped carrot, potato and cabbage - cook until soft3) add tomato, broth, and chick peas4) in food processor, puree5) add salt and spices to taste6) reheat and serve Number of Servings: 4Recipe submitted by SparkPeople user LINDALUT.

The nutritional information for cabbage, carrot and tomato soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 353.2

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 846.8 mg
• Total Carbs: 56.6 g
• Dietary Fiber: 13.0 g
• Protein: 16.1 g

The dietary needs meet for cabbage, carrot and tomato soup is Vegan