Appetizers / Soups / Salads

"Condensed" Tomato Soup is for Salad.

"Condensed" Tomato Soup takes 5 minutes to prepare.

"Condensed" Tomato Soup takes 30 minutes to cook.

"Condensed" Tomato Soup makes 6 servings.

The ingredients for "Condensed" Tomato Soup are:

3cup water
2 carrots
5 tbsp splenda
2 tbsp. each garlic and onion powder
1/2 tsp. each celery seed, basil, and thyme
1/2 cup skim milk
6 oz. tomato paste
1 tsp. morton lite salt
2 tbsp. lemon juice

Here is how you make "Condensed" Tomato Soup:

Add 2 cups water, lemon juice, carrots, and spices. Bring to a simmer and simmer 2 minutes. Slice carrots and add pot. Bringto a boil, reduce, cover and cook for 10 minutes.Add tomato paste and stir well. Transfer mixture to a blender and puree until smooth.Put mixture back in pot. Add remaining 1 up ofwater to blender and rinse soup mixture, add back topot.Add milk and remaining spices. Cook another 10 minutes. Makes 3 cups tomato soup base.TO SERVE: TAKE EQUAL PORTIONS SOUP BASE AND WATER AND STIR TO COMBINE. JUST LIKE REGULAR CONDENSED SOUPS.Serving Size: Makes 6 1/2 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

The nutritional information for "Condensed" Tomato Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 64.1

• Total Fat: 0.1 g
• Cholesterol: 0.4 mg
• Sodium: 239.6 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 1.9 g
• Protein: 3.3 g

The dietary needs meet for "Condensed" Tomato Soup is Vegetarian