Appetizers / Soups / Salads

Fresh Tomato Soup with Basil is for Dinner.

Fresh Tomato Soup with Basil takes 5 minutes to prepare.

Fresh Tomato Soup with Basil takes 45 minutes to cook.

Fresh Tomato Soup with Basil makes 4 servings.

The ingredients for Fresh Tomato Soup with Basil are:

I tbsp olive oil
700g red ripe tomatoes, cut in quarters (skins on)
I medium size onion chopped small
I medium sized potato chopped small
2 cloves garlic, crushed
275 ml vegetable stock
2 tbsp chopped fresh basil (or 1tsp dried - add with tomatoes)
freshly milled black pepper

Here is how you make Fresh Tomato Soup with Basil:

Gently heat the oil in a thick based saucepanAdd onion and potatoes and soften without browning (10 mins)Add tomatoes, stir well and cook for 1 minPour stock in, season and add garlicCover and simmer for 25 minsEither sieve or blendTaste to check seasoning, add basil then reheat and serve.Serving Size: 4 main course servingsNumber of Servings: 4Recipe submitted by SparkPeople user PILLYWIGGIN.

The nutritional information for Fresh Tomato Soup with Basil is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 117.8

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 145.1 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 3.4 g
• Protein: 3.0 g

The dietary needs meet for Fresh Tomato Soup with Basil is Vegetarian