Appetizers / Soups / Salads

Indian Spiced Tomato Soup is for Soup.

Indian Spiced Tomato Soup takes 10 minutes to prepare.

Indian Spiced Tomato Soup takes 20 minutes to cook.

Indian Spiced Tomato Soup makes 8 servings.

The ingredients for Indian Spiced Tomato Soup are:

1 onion, chopped
4 tsp garam masala
pinch chili flakes
1 1/2 cup red lentils, washed
400 g. crushed tomatoes with juice
500 ml vegetable stock
1/2 bunch cilantro, chopped
1/4 cup Sugar

Here is how you make Indian Spiced Tomato Soup:

Put all of the ingredients (except the cilantro) into a pot and bring to a boil. Reduce heat to simmer and cook for 20 minutes stirring occasionally to prevent sticking. Once lentils are soft, add cilantro and cook about 1 minute longer. Use a stick blender and puree.Serving Size:?8 1-cup servings

The nutritional information for Indian Spiced Tomato Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 194.4

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 379.4 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 6.6 g
• Protein: 10.1 g

Indian Spiced Tomato Soup is Indian cuisine.

The dietary needs meet for Indian Spiced Tomato Soup is Vegan