Appetizers / Soups / Salads

Quick Creamy Tomato Soup is for Soup.

Quick Creamy Tomato Soup takes 5 minutes to prepare.

Quick Creamy Tomato Soup takes 8 minutes to cook.

Quick Creamy Tomato Soup makes 4 servings.

The ingredients for Quick Creamy Tomato Soup are:

1 Medium Onion
2 Garlic Cloves crushed
1 tsp coconut oil
2 cans of diced tomatoes
1 cup of broth (your preference, I use organic beef broth)
1 tsp olive oil
1/2 Tbsp dried basil (or fresh if you have it)
salt to taste
pepper if desired (I leave this out)
1/2 cup low fat goat's milk (or cow's milk if desired)

Here is how you make Quick Creamy Tomato Soup:

1) Chop the onion2) Saute onions and crushed garlic in 1 tsp coconut oil until golden brown in a medium to large pan3) add 2 cans of tomatoes, broth, olive oil and basil (salt and pepper to taste). Bring to a boil and simmer for 5 minutes4) Blend in a food processor or blender, or use an immersion blender.5) Add milk, stir and enjoy.Serving Size:?Makes 4 servingsNumber of Servings: 4

The nutritional information for Quick Creamy Tomato Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 95.4

• Total Fat: 1.7 g
• Cholesterol: 3.8 mg
• Sodium: 159.1 mg
• Total Carbs: 7.2 g
• Dietary Fiber: 2.1 g
• Protein: 3.7 g

The dietary needs meet for Quick Creamy Tomato Soup is Gluten Free