Appetizers / Soups / Salads

Real Tomato Soup (UK) is for Soup.

Real Tomato Soup (UK) takes 5 minutes to prepare.

Real Tomato Soup (UK) takes 25 minutes to cook.

Real Tomato Soup (UK) makes 4 servings.

The ingredients for Real Tomato Soup (UK) are:

1 tsp Olive Oil
1 Onion, Chopped
1 Garlic Clove, finely chopped
1 tbsp tomato puree (paste)
400g can chopped tomatoes
Handful of Basil Leaves
Pinch of baking soda
600ml of milk

Here is how you make Real Tomato Soup (UK):

1. Heat the olive oil in a large pan, then tip in the onion and garlic. Cook over a moderate heat until the onion has softened, about 5 mins. Stir in the tomato purée, then pour in the chopped tomatoes and basil leaves, and bring up to the boil. Turn the heat down and leave to simmer for about 15 mins until thick and full of flavour. If you like a smooth soup, whizz the mixture at this point to form a smooth sauce. Can now be cooled and frozen for up to 1 month. 2. To finish the soup, tip the tomato mixture into a pan. Spoon the baking soda into a small bowl and pour over 1 tbsp or so of the milk. Mix together until there are no lumps, then tip into the tomato mix and pour over the milk. Bring up to a boil (the mixture will froth, but don't worry - it will go away). Gently simmer for about 5 mins until ready to serve. Number of Servings: 4Recipe submitted by SparkPeople user SARAHANGEL75.

The nutritional information for Real Tomato Soup (UK) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 163.8

• Total Fat: 6.0 g
• Cholesterol: 19.5 mg
• Sodium: 437.9 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 1.6 g
• Protein: 9.5 g

The dietary needs meet for Real Tomato Soup (UK) is Vegetarian