Appetizers / Soups / Salads

Spicy Tomato Basil Soup is for Lunch.

Spicy Tomato Basil Soup takes 15 minutes to prepare.

Spicy Tomato Basil Soup takes 300 minutes to cook.

Spicy Tomato Basil Soup makes 1 servings.

The ingredients for Spicy Tomato Basil Soup are:

Tomato Soup

Red Ripe Tomatoes, 4 medium whole (used 4 plum)
Carrots, raw, 2 medium
Onions, raw, 1 medium (2-1/2" dia)
Olive Oil, 1.5 tbsp
Garlic, 3 tsp
Vegetable Broth, 2 cup
Basil, 1 tbsp
Pepper, red or cayenne, 1 tsp
Almond Milk (unsweetend vanilla), 1/2 cup

Grilled Cheese

Ezekiel Bread, 2 slices
Ham, 2 oz
Chedder Cheese, 1 slice
Avacado, 1/6 medium
Olive Oil, .5 tbsp

Here is how you make Spicy Tomato Basil Soup:

For soup...Chop all of the veggies into small pieces. Add all of the soup ingredients into a slow cooker and let cook for 5-7 hours. Puree the soup until desired consistency either in a blender or using a blender stick right in the crockpot. If using a blender return soup to crockpot and let heat for 20 minutes before serving.For Grilled Cheese...Brush one side of each piece of the bread with the olive oil. Place one slice oil side down in a pan or on a griddle on medium heat. Add the cheese, ham and avacado slices on top of the cheese and place the other piece of bread oil side up. Let cook for about two mintues and flip. Cook for another two minutes.For the Grilled Cheese and 1 serving of Tomato Soup (2 cups) the entire dish is roughly 690 calories. The nutrition info reflects another 2 servings of soup.Serving Size:?Makes 3 servings of soup (about 2 cups each) and 1 grilled cheese

The nutritional information for Spicy Tomato Basil Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 974.3

• Total Fat: 54.3 g
• Cholesterol: 78.2 mg
• Sodium: 3,549.8 mg
• Total Carbs: 88.4 g
• Dietary Fiber: 18.9 g
• Protein: 38.8 g