Appetizers / Soups / Salads

t tomato soup is for Dinner.

t tomato soup takes 10 minutes to prepare.

t tomato soup takes 40 minutes to cook.

t tomato soup makes 6 servings.

The ingredients for t tomato soup are:

2 tsp. olive oil
5 large beef tomatoes
1 onion
2 cloves garlic
1 basil cube/fresh basil not chopped
3/4 cup light soymilk/milk
1 28 oz. can of whole or diced tomatoes
1.5 cups chicken stock
Dash of balsamic vinegar
Salt and pepper

Here is how you make t tomato soup:

Preheat oven to 400 degrees Fahrenheit. Cut tomatoes in half and place them face down on a baking sheet. Spray with non stick cooking spray, sprinkle with salt and pepper and balsamic vinegar.Roast tomatoes for about 25 min.Dice onion and saut? in olive oil for 5 min. Add garlic for 1 more min. Pour in your canned tomatoes and chicken stock and let it cook for 20 min on med. heat. Add in your basil stock or basil cube with the roasted tomatoes and cook another 10 min. if you used fresh basil remove and discard. Turn off the heat and add soymilk. If you feel it necessary add 2 tblsp. sugar.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user ESRACAIN.

The nutritional information for t tomato soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 110.0

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 564.4 mg
• Total Carbs: 17.7 g
• Dietary Fiber: 4.1 g
• Protein: 3.9 g

The dietary needs meet for t tomato soup is Lactose Free