Appetizers / Soups / Salads

Tomato and Coriander (Cilantro) Soup is for Soup.

Tomato and Coriander (Cilantro) Soup takes 15 minutes to prepare.

Tomato and Coriander (Cilantro) Soup takes 30 minutes to cook.

Tomato and Coriander (Cilantro) Soup makes 4 servings.

The ingredients for Tomato and Coriander (Cilantro) Soup are:

675g/1.5lb tomatos chopped
15ml/1tbsp oil
1 bay leaf
4 spring onions (scalions)
5ml/1tsp salt
2.5ml/0.5tsp garlic pulp
5ml/1tsp crushed black peppercorns
30ml/2tbsp chopped fresh coriander (cilantro)
750ml/1.25pints/3cups of water
15ml/1tbsp cornflour

Here is how you make Tomato and Coriander (Cilantro) Soup:

Serves 4Roughly chop the tomatoesHeat the oil in pot and fry tomatoes, bay leaf and chopped spring onions (scalions) until softGradually add salt, crushed garlic, peppercorns and coriander (cilantro) and waterSimmer for 15-20 minutesDisolve cornflour with a little water to make a thick pasteRemove soup from heat and allow to cool for a few minutesLiquidize the soup (or pass through a seive/strainer)Return pureed soup to heat and add the cornflour mix and stir over medium heat for a few minutes until thickened.Number of Servings: 4Recipe submitted by SparkPeople user RASMUSCHICK.

The nutritional information for Tomato and Coriander (Cilantro) Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 69.7

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 601.9 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.1 g
• Protein: 1.6 g

Tomato and Coriander (Cilantro) Soup is Indian cuisine.

The dietary needs meet for Tomato and Coriander (Cilantro) Soup is Vegetarian