Appetizers / Soups / Salads

Tomato and Red Bell Pepper Soup is for Soup.

Tomato and Red Bell Pepper Soup takes 15 minutes to prepare.

Tomato and Red Bell Pepper Soup takes 20 minutes to cook.

Tomato and Red Bell Pepper Soup makes 4 servings.

The ingredients for Tomato and Red Bell Pepper Soup are:

2 large red bell peppers
1 large onion, chopped
2 sticks of celery, trimmed and chopped
1 garlic clove, crushed
2 1/2 cups od water
2 bay leaves
2 x 400g cans of plum tomatoes
Salt and pepper to season

Here is how you make Tomato and Red Bell Pepper Soup:

*Preheat the grill to hot. Halve and deseed the peppers and arrange them on the grill.*Cook for 8-10 minutes, until softened and charred*Leave to cool slightly and then peel off the charred skin*Chop the flesh of the pepper and place in a large saucepan* Mix the onion, celery and garlic in with the pepper*Add the water and bay leaves. Bring to the boil, cover and simmer for 15 minutes*Remove from the heat*Stir in the tomatoes and either transfer to blender and blend together for a few seconds or crush the tomatoes gently with a wooden spoon.*Season with salt and pepper to taste. Return to the heat and cook for a further 3-5 minutes.SERVE WITH CRUSTY BREAD, IF DESIREDNumber of Servings: 4Recipe submitted by SparkPeople user LAURAPERRY1984.

The nutritional information for Tomato and Red Bell Pepper Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 50.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 143.2 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.9 g
• Protein: 1.9 g

The dietary needs meet for Tomato and Red Bell Pepper Soup is Low Fat