Appetizers / Soups / Salads

Tomato, Basil and Leek Soup is for Dinner.

Tomato, Basil and Leek Soup takes 10 minutes to prepare.

Tomato, Basil and Leek Soup takes 45 minutes to cook.

Tomato, Basil and Leek Soup makes 4 servings.

The ingredients for Tomato, Basil and Leek Soup are:

9 serving Cherry Tomatoes, Fresh, 1 Tomato
2 leek Leeks
4 cloves Garlic
1 cup, diced Celery, raw
1.5 cup Vegetable Broth
0.5 cup Tomato Paste
.5 cup Milk - Great Value 1% Low Fat Milk
1 tbsp Chili powder
1 tsp Paprika
6 leaves Basil
3 small (5-1/2" long) Carrots, raw
1 cup Chickpeas (garbanzo beans)
1 tsp Oregano, ground
1 1tsp Coconut Oil
1 tsp Raw Sugar - Sugar in the Raw
1 tsp Cinnamon, ground

Here is how you make Tomato, Basil and Leek Soup:

Roast tomatoes for about 7-10 minutes at 200 CelciusWash and chop vegIn a medium saucepan sauté leeks, garlic, celery and carrots in coconut oil, add tomatoes. Add chickpeas and spices, not the basil yetStir in vegetable broth and tomato paste Heat milk and add to the potTear basil leaves (don't cut) into pot, leaving a few whole Turn down heat to medium low and coverSimmer until carrots are softBlend and serve Serving Size: 4-1 cup servings

The nutritional information for Tomato, Basil and Leek Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 199.9

• Total Fat: 3.0 g
• Cholesterol: 1.3 mg
• Sodium: 887.6 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 8.3 g
• Protein: 7.6 g

The dietary needs meet for Tomato, Basil and Leek Soup is Vegetarian