Appetizers / Soups / Salads

Tomato Sausage and Collard Soup is for Dinner.

Tomato Sausage and Collard Soup takes 15 minutes to prepare.

Tomato Sausage and Collard Soup takes 50 minutes to cook.

Tomato Sausage and Collard Soup makes 9 servings.

The ingredients for Tomato Sausage and Collard Soup are:

Chicken Mild Italian Sausage, 3 links at 90 cals per link
Canola Oil, 1 Tbsp
Onions, raw, 1.66 cup, chopped
Garlic, 3 cloves, minced
Celery, raw, 2 stalk, large (11"-12" long), chopped
Carrots, raw, 3 large (7-1/4" to 8-1/2" long), chopped
1 potato, diced (360 grams used in calorie calculation)
Canned Petite Diced Tomatoes, 3.5 cup (28 oz can)
Collards, 2 cup, chopped
Soup, chicken broth, canned, less/reduced sodium, 8 cup Dark Red Kidney Beans, 1.75 cup (1 can)
Yellow Sweet Corn, Frozen, 1.5 cup kernels
Green Peppers (bell peppers), 1 cup, chopped
Green Mountain Gringo Salsa (Hot), 1 cup

Here is how you make Tomato Sausage and Collard Soup:

Makes 9 servings, 1.5 to 2 cups each.Saute onion & garlic in 1 Tbsp Canola Oil. Add broth, chopped carrots, celery, sausage and potato. Simmer 20 minutes until vegetables are tender. Add collards, simmer 5 minutes. Add tomatoes, salsa, green peppers, corn, and beans. Simmer 20 minNumber of Servings: 9Recipe submitted by SparkPeople user ANNEROUSSEAU.

The nutritional information for Tomato Sausage and Collard Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 205.7

• Total Fat: 4.2 g
• Cholesterol: 12.3 mg
• Sodium: 1,051.9 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 6.9 g
• Protein: 11.6 g