Appetizers / Soups / Salads

Vegetarian Spicy Tomato Peanut Soup is for Soup.

Vegetarian Spicy Tomato Peanut Soup takes several minutes to prepare.

Vegetarian Spicy Tomato Peanut Soup takes several minutes to cook.

Vegetarian Spicy Tomato Peanut Soup makes 8 servings.

The ingredients for Vegetarian Spicy Tomato Peanut Soup are:

1 tsp olive oil
1 cup onion, chopped
1 tbsp garlic, minced
1 tbsp curry powder
1/2 tsp black pepper
1 tsp red pepper flakes
6 cups fat free vegetable broth
1/2 cup tomato paste
2 cups stewed tomatoes
1/2 cup peanut butter

Here is how you make Vegetarian Spicy Tomato Peanut Soup:

Heat olive oil over medium heat in a large pot and saute onions and garlic and cook until onions become translucent and then add all other ingredients. Cook until heated but do not boil.Serving size is 1-1/2 cups. Number of Servings: 8Recipe submitted by SparkPeople user ERIKA00177.

The nutritional information for Vegetarian Spicy Tomato Peanut Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 161.7

• Total Fat: 9.1 g
• Cholesterol: 3.8 mg
• Sodium: 1,199.5 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 4.1 g
• Protein: 7.0 g

The dietary needs meet for Vegetarian Spicy Tomato Peanut Soup is Vegetarian