Appetizers / Soups / Salads

Kind of Tortilla Soup is for Dinner.

Kind of Tortilla Soup takes 20 minutes to prepare.

Kind of Tortilla Soup takes 15 minutes to cook.

Kind of Tortilla Soup makes 4 servings.

The ingredients for Kind of Tortilla Soup are:

1 can diced tomatoes in juice
2 cups homemade chicken broth (low sodium)
1 cup chopped onions, sauteed
1 clove garlic minced
.5 cup chopped pepper (green, red, yellow, whatever)
optional: diced jalapeno
.5 cup cooked lentils

Here is how you make Kind of Tortilla Soup:

Combine all ingredients and bring to slow boil for 10 minutes. Salt and pepper to tasteAdd tortilla chips for crunchNumber of Servings: 4Recipe submitted by SparkPeople user BARBARASDIET.

The nutritional information for Kind of Tortilla Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 67.9

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 373.1 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 3.5 g
• Protein: 4.7 g